Dr. Kristin Pleines, LCSW, DSW

Coaching

Reach Your Goals with our Supportive Coaching

Are you a professional or a college or graduate student looking for more structure in achieving your goals? Dr. Kristin offers a blend of coaching that combines therapeutic insights with practical strategies, helping you navigate your journey with clarity and confidence. Whether you're aiming to advance in your career, improve academically, or manage life transitions, we’re here to support you every step of the way.

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What is Coaching?

Coaching with Dr. Kristin is a collaborative process where we focus on your personal and professional growth. Unlike traditional therapy, this approach zeroes in on your goals and the steps you need to take to reach them, all while providing a nurturing environment to explore your potential.

Couples therapy consultation.

Why Coaching with Dr. Kristin?

  1. Goal-Oriented Focus: We’re here to help you articulate and achieve your ambitions with clear, actionable steps, whether they're career or academic-related.
  2. Personalized Structure: Dr. Kristin will work closely with you to create a coaching plan that offers the right balance of guidance and accountability tailored to your needs.
  3. Warm and Supportive Environment: We provide a space where you can explore your dreams, tackle challenges, and celebrate your successes with understanding and encouragement.
  4. Expert Guidance with Heart: With her extensive experience, Dr. Kristin offers insights and feedback that are not only strategic but infused with empathy and care.
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Therapist speaking during a couples therapy session.

How it works

  1. Initial Consultation: We’ll start with a straightforward conversation to understand your goals and how we can best support you.

  2. Goal Setting: Together, we’ll define what success looks like for you and map out a path to get there.

  3. Coaching Sessions: In our regular sessions, we’ll focus on building skills, overcoming hurdles, and keeping you motivated.

  4. Ongoing Support: Dr. Kristin will be alongside you, offering continuous support to ensure you’re making progress and feeling empowered.

     

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How long does coaching last?

The length of coaching depends on your unique goals and needs. Some people achieve what they need in a few sessions, while others find ongoing support beneficial.

Absolutely. Your privacy is important to us, and all our sessions are completely confidential.

 Yes, coaching is perfect for addressing specific goals, whether it’s advancing your career or excelling in your studies.

Ready to Get Started?

Let's work together and see where this journey can take you.

Call for a free 15 min consultation 646-328-9197