Dr. Kristin Pleines, LCSW, DSW

Couples Therapy

Strengthening Relationships with Couples Therapy

Every relationship faces challenges, but with the right support and guidance, you and your partner can overcome them and grow stronger together. At our practice, we offer couples therapy designed to help you and your partner improve communication, resolve conflicts, and build a healthier, more fulfilling relationship.

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Couple sitting together during couples therapy while the therapist takes notes.

What is Couples Therapy?

Couples therapy, also known as marriage counseling or relationship therapy, is a form of psychotherapy that focuses on helping couples understand and address issues in their relationship. Whether you are dealing with communication problems, trust issues, or navigating major life changes, couples therapy can provide the tools and support you need to strengthen your bond.

Couples therapy consultation.

Why Choose Couples Therapy?

  1. Improved Communication: Learn effective communication skills to express your needs and understand your partner better.
  2. Conflict Resolution: Develop strategies to resolve conflicts in a healthy and constructive manner.
  3. Rebuilding Trust: Work through trust issues and rebuild the foundation of your relationship.
    Enhanced Intimacy: Improve emotional and physical intimacy, fostering a deeper connection with your partner.
Therapist speaking during a couples therapy session.

How it works

  1. Initial Assessment: We will begin with an initial assessment to understand the dynamics of your relationship and identify the key issues you want to address.
  2. Goal Setting: Together, we will set specific goals for your therapy and develop a plan to achieve them.
  3. Therapy Sessions: Through regular therapy sessions, we will work on improving communication, resolving conflicts, and building a stronger relationship.
  4. Ongoing Support: Our team will provide ongoing support and guidance to help you and your partner navigate challenges and make lasting changes.
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How long does couples therapy last?

The length of therapy depends on the specific needs and goals of your relationship. Some couples may benefit from short-term therapy, while others may require longer-term support.

Yes, all sessions are confidential, and your privacy is protected by law.

Absolutely. Couples therapy is for any couple, regardless of marital status, who want to improve their relationship.

You deserve the best care and support.

Take the First Step Towards a Stronger Relationship.

Call for a free 15 min consultation 646-328-9197